Thursday, December 4, 2008

acne.. NEVER agaiN!



Everybody hates acne. Everyone has had to battle acne at one time or another. You just want to hide your face from the public whether you're a teen or an adult if you have acne or put something to cover them up. We should kno whow acne start and how t prevent them to keep our lives with no worries. We should know the remedies we can take to treat and prevent it from our skin wether on face, back and on chest. How can we reduce acne on our delicate skin? Here are some tips based on some articles available on web. Use water-based make-up, it won't clog pores as much as other types. Eye makeup and lipstick are okay, because you don't generally get acne in those areas and use powder blushes and loose powders instead of liquid and dont do facial. You may end up doing more harm than good. Dont press, rub or manipulate your pimples chances are it would spread the bacteria and increase the chances that it could leave a mark on your face or become a scar. Use products that contains benzoyl peroxide once or twice a day. It helps break up the plug of dead skin cells, bacteria, and oil that clogs the pore and forms an acne blemish. Wash properly once or twice a day, using a soap or nonsoap cleanser labeled "mild" or "for sensitive skin". Washing removes oils from the surface of the skin but please dont wash too hard because it may end up drying out or irritate your face. Watch what you eat, Chocolate, greasy foods, nuts, and other foods have not been proven to have anything at all to do with acne but if you notice a correlation between something you eat and your face breaking out, you could try avoiding the offending food to protect your face. Keeping your face clean, eating heathy and having a good lifestyle (no smkoing, no drinking just clean living) will help you keep your face protected with acne.

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